Tropical Rice Bake


  • 2 c. cooked brown rice
  • 1 ripe banana
  • 1 tsp. vanilla
  • 1/4 – 1/2 tsp. sea salt
  • 1/4 c. raisins
  • 1 can coconut milk
  • 1/2 tsp. banana flavoring, opt. 6
  • 1 tsp. ground coriander
  • 6 Tbsp. honey
  • 1/2 c. crushed pineapple


  1. Pour coconut milk into blender and add honey, banana, vanilla, banana flavoring, salt, and coriander. Blend until well mixed.
  2. Combine rice, pineapple and raisins. Stir in coconut-banana mixture.
  3. Bake at 350 degrees until hot and bubbly, about 40 minutes.
Browse Cook(s): Samantha Edwards
Browse Theme(s): Breakfast Entrees

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.