- 2 c. water
- 1 c. cooked pinto beans
- 1 c. corn
- 1 onion, chopped
- 1/2 c. textured vegetable protein (tvp)
- 1 8 oz. can tomato sauce
- 1 clove garlic, minced
- 1 tsp. paprika
- 1 tsp. ground cumin
- 2 Tbsp. unfermented soy sauce
- 1 Tbsp. nutritional yeast flakes
- 3 corn tortillas, cut into small pieces
- Bring water to a boil, adding the beans, corn, onions and textured vegetable protein.
- Add tomato sauce, garlic, paprika, cumin, soy sauce and yeast flakes.
- Dice the tortillas and add. Simmer until cooked, about 5 – 7 minutes.