Tabouli

Ingredients:

Salad:

  • 6 bunches of fresh parsley, washed and stems removed
  • 2 c. cherry tomato halves
  • 1/2 hemp seed
  • 1/2 minced sweet onion

Dressing:

  • 1/2 c. lemon juice
  • 1 ripe avocado
  • 1/2 tsp. sea salt
  • 5 cloves garlic, peeled

Instructions:

  1. Chop parsley to desired size. Add tomatoes and hemp seeds and mix.
  2. Combine dressing ingredients in blender and blend until smooth. Pour over salad and mix well.
Browse Cook(s): Sheri Yohe Nancy Riedesel
Browse Theme(s): Raw Foods Salads Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.