Swedish Meatballs


  •  1 12oz. package Yves burger or 2 c. any vegan burger
  • 1 Tbsp. olive oil
  • 1/2 c. Tofutti Sour Supreme
  • 2 c. crushed herb seasoned bread crumbs
  • 1/2 c. quick oats
  • 1 tsp. McKay’s beef style seasoning
  • 1/2 c. chopped onions
  • 1 Tbsp. Bragg’s liquid aminos
  • 2 Tbsp. water


  1.  In a medium skillet sauté onion in 1 tablespoon olive oil until translucent.
  2. In a medium bowl, mix burger, beef style seasoning, sour supreme, quick oats and sautéed onions.
  3. Stir in 2 tablespoons water and the breadcrumbs.
  4. Form into tablespoon sized balls and place on oil-sprayed baking sheet.
  5. Spray tops of meatballs with oil and bake at 350 degrees for 20 – 25 minutes, turning once during baking.

* serve with sweet and sour sauce or gravy if you like.

Browse Cook(s): Linda Johnson
Browse Theme(s): Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.