Stir-Fry Broccoli

Ingredients:

  • 1 Tbsp. olive oil
  • 5 c. broccoli, cut into small pieces
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1/2 c. water
  • 1 Tbsp. toasted sesame seeds
  • 2 tsp. nutritional yeast flakes
  • 1 tsp. toasted sesame oil
  • 1 Tbsp. soy sauce, unfermented
  • 1 tsp. cornstarch

Instructions:

  1. Heat olive oil in medium skillet over high heat. Add broccoli, green onions and garlic, and stir-fry until broccoli is bright green.
  2. Mix the water, sesame seeds, yeast flakes, sesame oil, soy sauce and cornstarch. Pour over broccoli and stir-fry until thickened and well mixed.
  3. Serve with rice.
Browse Cook(s): Kyong Weathersby
Browse Theme(s): Asian Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.