Three Angels Broadcasting Network
Support 3ABN | My Account |  Contact Us
  • Home
    • About Us
    • Contact Us
    • Help / FAQ
    • Recipes
    • Share 3ABN
    • 3ABN Links
    • Kids Crafts
  • Donate
  • Media
    • 3ABN: Generic Player
    • 3ABN Latino
    • 3ABN Proclaim!
    • 3ABN Radio
    • Dare to Dream Network
    • SonBeam Channel
    • 3ABN Russia
  • Networks
    • 3ABN TV
      • Watch 3ABN
      • 3ABN Schedules
      • Program Descriptions
      • Satellite Systems
        • G-19 Setup Instructions
        • Find G-19 by ZipCode
        • Coverage Map
        • Parameters for Satellite Receivers
      • Cable Affiliates
      • UHF/VHF Stations
    • 3ABN Latino
      • Watch 3ABN Latino
      • Schedule: Latino
    • 3ABN Proclaim!
      • Watch 3ABN Proclaim!
      • Schedule: Proclaim!
    • 3ABN Radio
      • Listen to 3ABN Radio
      • 3ABN Radio Affiliates
      • Audio Archives
      • Program Descriptions
      • Schedule: Radio
      • Listener Comments
      • Radio Affiliate Information
    • 3ABN Russia
      • Watch 3ABN Russia
    • Dare to Dream Network
      • Watch Dare to Dream
      • Schedule: Dare to Dream
    • SonBeam Channel
      • Watch SonBeam Channel
      • Schedule: SonBeam
  • Schedules
  • Store
    • Audio
    • Books
    • Kids
    • DVDs
    • Music
    • Sound Tracks
    • Spanish Store
  • Pastoral
    • Devotionals
    • Prayer Request
    • Pastoral Questions
    • Pastoral Staff
    • Be a Prayer Warrior
    • Bible Study Resources
    • Online Bible Studies
    • Testimony Submission
    • Testimonials
    • Pastoral Web Links
    • Seventh-day Adventists
    • Church Locator
  • News
    • 3ABN World Magazine
    • Events
    • New TV Programs
    • Speaking Engagements
  • Planned Giving

Steak Bake

Ingredients:

  • 1 c. rice flour
  • 4+1/2 c. vital wheat gluten flour
  • 2 c. mirepoix blend
  • About 3 c. vegetable stock or water
  • 1 Tbsp. caramel coloring
  • Beefless base to taste

Instructions:

  1. Set aside 1/2 cup of vital wheat gluten flour for later use. Stir together the 4 cups vital flour and rice flour. Add the finely blended mirepoix, vegetable stock or water, beefless base and caramel color and mix well. Mixture should hold together; if not, add a little more vital flour.
  2. Place dough in a lightly oiled baking pan, forming into a log shape. Poke some holes into the gluten roll and take the remaining 1/2 cup of gluten flour and sprinkle thickly over the top, this will simulate fat in the finished product. Close up the holes gently and reform it into a log.
  3. Pour about 1/2 cup of water over the top, cover with foil and bake at 350 degrees F for about an hour. Remove cover and cook for an additional 30 minutes to brown the top. Cool and cut into desired pieces.

* To make mirepoix, combine chopped onions, carrots and celery, including celery leaves. Blend with enough water to make a smooth paste.

Browse Cook(s): Mark Anthony
Browse Theme(s): Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.

Start a New Recipe Search

"Steak Bake" is part of the following collection(s):

Special Gatherings Cook(s): Mark Anthony, Melody Prettyman Episode: #TDY11096 Air Date(s): 2011-12-13

Other recipes in this collection:

  1. Beef Stew
  2. Carob-Pumpkin Torte
  3. Raspberry Lemon Dressing
  4. Holiday Salad
  5. Artichoke and Spinach Dip
  6. Fun Fruit Slushy
  7. Fun Fruit Smoothie
  8. Fun Fruit Mocktails
  9. Fun Fruit Blend
Broadcasting the Three Angels' Messages Around the World.
              
  • Contact Us
  • Site Map
  • 3ABN Media
  • About Us
  • Prayer Request
TwitterStumbleUponRedditDiggdel.icio.usFacebookLinkedIn