Spud Bar


  • baked potatoes
  • black beans chili
  • cheesy sauce (see other recipe)
  • sour cream
  • green onion
  • chopped avocado
  • mango salsa (see other recipe)
  • fresh tomatoes
  • shredded lettuce
  • black olives
  • salsa
  • cooked broccoli


  1. Cut baked potatoes down the center and squeeze to open them up. Add toppings of choice and enjoy!
Browse Cook(s): Melody Prettyman
Browse Theme(s): Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.