Scrambled Tofu


  • 14-oz. package firm water-packed tofu
  • 2 green onions, chopped
  • 1/4 onion, chopped
  • 1+1/2 Tbsp. nutritional yeast flakes
  • 4 tsp. chicken-like seasoning
  • 1/4 tsp. garlic powder
  • 1+1/2 tsp. onion powder
  • 1/8 tsp. turmeric
  • olive oil


  1. In a bowl, crumble tofu. Add remaining ingredients except oil, and stir well. Heat olive oil in skillet.
  2. Add tofu and cook, stirring occasionally, until all the water has evaporated.
  3. Serve with your favorite toast, or try using it in a breakfast burrito.
Browse Cook(s): Kyong Weathersby
Browse Theme(s): Breakfast Entrees

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.