Rice and Fruit


  • 2 c. brown rice, cooked and cold
  • 2 c. strawberries
  • 2 c. chopped fruit (peaches, mangoes, or fruit cocktail in fruit juice)
  • 2 bananas
  • ½ c. walnuts, chopped
  • 3 c. soy yogurt or soy cream

Soy Cream:

  • 1 c. soy milk
  • ¼ c. brown rice, cooked
  • 1 Tbsp. vanilla
  • ½ c. strawberries
  • ¼ c. oil


  1. Mix rice, strawberries, chopped fruit, bananas and nuts.
  2. Blend soy milk, 1/4 cup brown rice, vanilla, and 1/2 cup strawberries. Add oil slowly while blending. Blend until smooth.
  3. Pour soy yogurt or soy cream over rice and fruit. Put in serving sized dishes and garnish with berries and nuts.
Browse Cook(s): Teenie Finley
Browse Theme(s): Breakfast Desserts

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.