Purple Herbal Yam Salad


  • 1+1/2 pounds purple yams, peeled and cut into large dices
  • 4 – 6 Tbsp. of grape seed Vegenaise
  • 1/4 c. fresh mint, minced
  • 1/4 c. fresh rosemary, minced
  • 1/4 c. chives, minced
  • 1 tsp. dried lavender, optional
  • salt to taste


  1. Steam yams until tender. When done, strain and move to a large bowl.
  2. For dressing, whisk Vegenaise, mint, rosemary, chives, lavender and salt together. Combine with steamed yams. Serve warm or chilled.
Browse Cook(s): Valisa Nogueira
Browse Theme(s): Salads Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.