Pepper “Steak”


  • 1 carton mock burger patties, cut into strips
  • 1 medium green pepper, seeded and cut into strips
  • 1 medium onion, cut into strips
  • 2 cloves garlic, minced
  • 1 Tbsp. beef-style seasoning
  • 1 Tbsp. cornstarch
  • 1 c. cold water
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 2 tsp. olive oil


  1. Heat oil in skillet and add frozen burger patties. Heat until lightly browned. 
  2. Meanwhile, mix cornstarch, beef-style seasoning, onion powder and garlic powder with water. Pour into small saucepan and heat, stirring, until thickened.
  3. Move burgers to the side of pan, add peppers and onions; cover and cook over low heat until tender. Cut burgers into strips and stir in gravy.
Browse Cook(s): Curtis and Paula Eakins
Browse Theme(s): Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.