Mushroom Burgers


  • 1 1/2 c. warm water
  • 1/2 c. ground flaxseed
  • 1 medium onion, cut into large pieces
  • 1/2 c. walnuts, lightly roasted
  • 3 c. quick cooking oats
  • 3 Tbsp. beef style seasoning
  • 1 1/2 Tbsp. chicken style seasoning
  • 1/2 tsp. salt
  • 1 package (8 oz.) baby portobello mushrooms, chopped (opt.)
  • 2 – 4 Tbsp. oil as needed


Stir flaxseed into warm water and let stand until thickened. In a medium mixing bowl, combine oats, onion, walnuts, beef style, chicken style and salt.

Stir in mushrooms.* Stir in flaxseed mixture. Mix well, and let stand 5 – 10 minutes, until mixture holds together.

Shape into patties and fry on both sides until browned. Bake at 350 degrees for about 1/2 hour to finish cooking the patties in the middle.

* This mixture can be prepared in a food processor on “pulse” to save time.

Browse Cook(s): Stephanie Howard

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.