Mediterranean Sliders


  • 1 package Morningstar Farms Grillers Chik’n Patties
  • 1 medium onion, diced
  • 1/2 c. water
  • 2 tsp. McKay’s chicken style seasoning
  • 2 15-oz. cans garbanzo beans, rinsed and drained
  • 1/2 c. diced red bell peppers
  • 1/2 c. chopped Kalamata olives
  • 2 c. chopped fresh spinach
  • 1 c. quick oats
  • 1 tsp. dried or fresh oregano
  • 1/2 tsp. salt
  • 1/2 c. diced pepperoncini peppers
  • 1/2 c. breadcrumbs
  • 24 mini pita pockets, halved

Cucumber Sauce:

  • 1 1/2 c. Tofutti better than sour cream
  • 1 Tbsp. fresh lemon juice
  • 1 tsp. Vegesal or seasoned salt
  • 2 c. diced cucumbers
  • 1 medium tomato, peeled and diced
  • 1/8 – 1/4 tsp. cayenne pepper
  • 3 Tbsp. soy or almond milk


  1. Cook onions in the water with the chicken style seasoning. Place into food processor.
  2. Add garbanzos, red peppers, olives, spinach, oats, oregano, salt, pepperoncini, breadcrumbs and crumbled burgers. Process until smooth.
  3. Form into patties and place on a parchment-lined baking sheet. Bake at 375 degrees for 15 minutes. Turn patties and bake 10 minutes longer.
  4. For cucumber sauce: combine all ingredients in a small mixing bowl and mix well.
  5. Spoon some of the cucumber sauce into each pita pocket half. Add a patty and some chopped lettuce and tomato. Serve.
Browse Cook(s): Micheff Sisters
Browse Theme(s): Appetizers Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.