- 2 c. coarse cornmeal
- 1 1/2 c. whole wheat flour
- 1/2 c. unbleached all-purpose flour
- 1 Tbsp. + 1 tsp. baking powder
- 2 tsp. salt
- 2/3 c. maple syrup or honey
- 1/2 c. olive or canola oil
- In a medium bowl, sift and mix dry ingredients together.
- In a separate bowl, mix wet ingredients together. Mix into dry ingredients.
- Scoop into oil-sprayed muffin tins and bake at 350 degrees for about half and hour.