Lentil Nut Burgers


  • 4 c. cooked, drained lentils
  • 3 c. fine, seasoned bread crumbs
  • 1 c. finely chopped walnuts
  • 1 c. cooked brown rice
  • 1 small onion
  • 1 package Mori-nu tofu
  • 2 Tbsp. Bragg’s liquid aminos
  • 1 tsp. McKay’s chicken seasoning
  • 1 tsp. McKay’s beef seasoning


  1. In blender, combine tofu, onion, chicken style, beef style and Bragg’s aminos and blend until onions are blended.
  2. In a large mixing bowl, combine lentils, bread crumbs, walnuts and brown rice. Add blender mixture and mix well.
  3. Form into patties and place on oil-sprayed baking sheet. Spray tops of burgers as well.
  4. Bake at 350 degrees for about 45 minutes, turning halfway through cooking time.

* Serve on a whole grain bun with sautéed mushrooms, chopped tomatoes and gourmet lettuce.

Browse Cook(s): Linda Johnson Micheff Sisters
Browse Theme(s): Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.