Korean Bee Beam Bob


  • 1 Tbsp. sesame oil
  • 2 c. cooked brown rice
  • 1/2 c. walnut gluten or veggie meat, sliced
  • 1/4 carrot, sliced into match sticks
  • 1/4 cucumber, sliced into match sticks
  • 1/4 red bell pepper, thinly sliced
  • 1/4 c. Romaine lettuce, shredded
  • 1 recipe paste (below)


  • 1 Tbsp. unfermented soy sauce
  • 2 tsp. paprika
  • 2 tsp. honey
  • 2 tsp. sesame seeds, toasted
  • 1 tsp. onion powder
  • 1/4 tsp. garlic powder
  • 2 tsp nutritional yeast flakes
  • 1 green onion, chopped


  1. Pour sesame oil into the bottom of a large bowl. Add brown rice. Arrange vegetables on top of rice, leaving space in the center of bowl.
  2. Mix paste ingredients together and spoon into center of bowl.
  3. Just before serving, mix ingredients well.

This dish can be refrigerated and served the next day.

Browse Cook(s): Kyong Weathersby
Browse Theme(s): Korean Asian Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.