- Bell peppers
- Portobello mushrooms
- Leahey gravy, chicken or beef style
- Frozen peas, opt.
- Place vegetables in crock pot, cover with water and cook until vegetables are tender. Mix about 1 cup gravy mix some of the water and add. Cook until thickened.
- Add frozen peas at the end of cooking time if you like. Serve with brown rice.
* If you don’t have the gravy mix, add a little cornstarch and soy sauce or chicken or beef style seasoning.