Cinda’s VegeBurgers


  • two 12-oz. packages Yves Meatless Ground Round
  • 1 large onion, diced and sautéed
  • 3 c. quick oats
  • 2 tsp. Vege-Sal or all-purpose veggie seasoning
  • 1/4 c. dry or fresh bread crumbs
  • 1 Tbsp. Bragg’s liquid aminos
  • 2 Tbsp. grapeseed oil Vegenaise
  • 12.3-oz. package Mori-Nu tofu, optional


  1. Mix all ingredients together.
  2. Shape into patties large enough to fit onto hamburger buns.
  3. Fry in small amount of oil until golden brown on both sides.
Browse Cook(s): Cinda Sanner Micheff Sisters

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.