Chili Pie

Ingredients:

Chili:

  • 2 c. cooked pinto beans or 1 16oz. can pinto beans
  • 1 c. textured vegetable protein
  • 1 8-oz. can tomato sauce
  • 1 1/4 c. water
  • 1 1/2 tsp. paprika
  • 1 Tbsp. unfermented soy sauce
  • 1 tsp. ground cumin
  • 1 1/2 Tbsp. nutritional yeast flakes
  • 2 cloves garlic, minced

Cornbread:

  • 1 c. cornmeal
  • 1 c. brown rice flour or unbleached white flour
  • 1 Tbsp. turbinado sugar
  • 1 Tbsp. aluminum-free baking powder
  • 2 Tbsp. wheat germ
  • 1 tsp. sea salt
  • 1 Tbsp. soy flour or tapioca flour
  • 1/2 c. vegetable oil
  • 1 c. soy milk
  1. Instructions:
  2. Mix all chili ingredients together and pour into a 9 x 11 inch baking pan.
  3. For cornbread, mix dry ingredients first, and add oil and soy milk. Scoop over bean mixture in pan.
  4. Bake at 400 degrees for about 35 minutes or until done, being careful not to burn.
Browse Cook(s): Kyong Weathersby
Browse Theme(s): Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.