Chicken Style Nuggets


  • 2 c. gluten flour
  • 1/2 c. whole wheat flour
  • 1/4 c. chicken style seasoning
  • 1 Tbsp. onion powder
  • 1 tsp. garlic salt
  • 2 c. warm water

Breading Meal:

  • 2 c. cornflake crumbs
  • 1/2 c. unbleached white flour
  • 1/2 c. nutritional yeast flakes
  • 2 tsp. chicken style seasoning

Marvelous Mayonnaise:

  • 1 12.3 oz. package silken tofu
  • 1 1/2 tsp. lemon juice
  • 1 tsp. salt
  • 2/3 c. oil


  1. For nuggets, mix dry ingredients. Add water and mix well.
  2. Divide dough into 120 pieces and drop into boiling water. Simmer for about an hour. Drain.
  3. For mayonnaise, place tofu in blender and add lemon juice and salt. Blend until smooth. Add oil and blend until well mixed.
  4. Mix breading ingredients together. Dip cooked gluten nuggets into mayonnaise, then into breading mix.
  5. Place on a baking sheet and bake at 350 degrees for about 20 minutes.
Browse Cook(s): Nancy Crosby
Browse Theme(s): Entrees Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.