“Chicken” Salad

Ingredients:

  • 1 c. soaked garbanzos
  • 3/4 c. water
  • 1 Tbsp. Bragg’s liquid aminos
  • 2 1/2 Tbsp. McKay’s chicken style seasoning
  • 1 tsp. onion powder
  • 1/4 tsp. garlic salt
  • 1/2 tsp. garlic powder
  • 1 tsp. parsley flakes
  • 1 1/4 c. gluten flour
  • 1/4 c. finely chopped celery
  • Vegenaise

Instructions:

  1. In blender, blend soaked garbanzos and water until smooth.
  2. Pour into mixing bowl and add seasonings and gluten flour. Knead until well mixed.
  3. Flatten and place on a baking sheet and bake at 350 degrees for about an hour, or until thoroughly cooked.
  4. Chop cooked veggie meat into bite-sized pieces, place in food processor and process until mixture resembles fine crumbs.
  5. Mix in chopped celery and Vegenaise. Serve with your favorite bread.
Browse Cook(s): Teenie Finley
Browse Theme(s): Sandwiches Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.