Cauliflower Popcorn


  • 1 head cauliflower
  • 2 Tbsp. olive oil
  • 1/2 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 1/2 – 1 tsp. salt


  1. Cut cauliflower into popcorn-sized florets. Place in mixing bowl and add remaining ingredients. Mix well.
  2. Spread on baking sheet and bake at 475 degrees until browned at little on the bottom, about 8 minutes. Stir and bake a few minutes more.


Browse Cook(s): Stephanie Howard
Browse Theme(s): Sides Lunch or Dinner

All the recipes featured on this site are from the cooking programs on 3ABN; most are from the 3ABN Today cooking segments. All recipes are dairy-free vegetarian; vegetarian cookbooks are available from our store, as well as vegetarian cooking DVDs.